Can I take RCE with my current magnesium supplement?Updated 20 days ago

RCE is designed specifically for gut support, to promote regularity and gut microbiome health and promote healthy bowel movements. There are some other magnesium supplements -- oxide, citrate, sulfate -- that may also be used for bowel effects. 

What makes RCE different are the GinFort® that promotes upper gut motility to reduce nausea, bloating and fullness, and also the Plenibiotic™ which is a postbiotic Lactobacillus casei that supports the gut microbiome and promotes increased bowel frequency. 

Other magnesium supplements -- glycinate, threonate and others -- may help replace magnesium levels or be used for sleep or migraines but are not effective for gut symptoms.