Can I take RCE with my current magnesium supplement?Updated 2 hours ago

RCE is designed specifically for gut support, to promote regularity and gut microbiome health and promote healthy bowel movements. There are some other magnesium supplements -- oxide, citrate, sulfate -- that may also be used for bowel effects. 

What makes RCE different are the GinFort® that promotes upper gut motility to reduce nausea, bloating and fullness, and also the Plenibiotic™ which is a postbiotic Lactobacillus casei that supports the gut microbiome and promotes increased bowel frequency. 

Other magnesium supplements -- glycinate, threonate and others -- may help replace magnesium levels or be used for sleep or migraines but are not effective for gut symptoms.