Does DMN break a fast?Updated 8 months ago
DMN has no added sugar, less than 1 gram of natural sugar, and is keto-friendly. Thus, your body will remain in a metabolically fasted state. That said, DMN is designed to alter the microbiome, and our gut microbes love a chance to rest themselves, so it is preferred to wait at least 12 hours after your last meal before using DMN to allow our gut bugs that rest time. One last thing — DMN can potentially be used to extend a fast, in the sense that it is keto friendly but also rather satiating. So that is something that can be considered as well.
For more detailed information about how DMN can fit into your health routine, please check out our comprehensive Product Guide. This additional resource provides valuable insights and additional guidance to help you make the informed decisions about your gut health.