How much DMN should I consume daily?Updated 4 months ago
For the best results, we recommend taking 2 teaspoons of DMN daily. DMN was formulated with specific amounts of several ingredients to match the amount shown to be effective in human clinical trials. That said, for people with a damaged gut, constipation, SIBO or food intolerances they may find that it’s best to start with a low dose of DMN and slowly work towards the full dose over a period of weeks.
For more detailed information about how DMN can fit into your health routine, please check out our comprehensive Product Guide. This additional resource provides valuable insights and additional guidance to help you make the informed decisions about your gut health.