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If I take DMN on an empty stomach, how long should I wait to eat?Updated 3 months ago

It really depends on what your goals are. If your goal is weight loss or blood sugar control, try 30 min before meals. Otherwise the timing isn’t particularly important.

For more detailed information about how DMN can fit into your health routine, please check out our comprehensive Product GuideThis additional resource provides valuable insights and additional guidance to help you make the informed decisions about your gut health.
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